Dehydration is the condition when the body has not enough mineral water. This condition is really bad for the body because it will make the people feel light-headed or dizzy, and the people also will get dry or sticky mouth, dry skin, they will feel tired, easy to feel sleepy. It is not just they will feel dizzy and tired and others but there are so many effects that will be caused by the condition of dehydration. For the severe dehydration, the people will feel extreme thirst. They also will be easy to get angry or they are irritable and feel confused.
The blood pressure is also low that will make the people feel faint. The severe dehydration also will affect the skin. When the people pinch it, the skin will not bounce back because of the dryness of the skin. When the people that get severe dehydration cry, there are no tears. The color of urine also will be darker than usual instead of it there are no urine or just a little urine.
Those are the effects that are caused by dehydration. If the people do not control their selves from the mineral water that they drink, so they will get dehydration. The people have to drink mineral water about 8 glasses per day because the people’s body need 75% water. It will make the people get enough oxygen for the body so they will feel fresher. The high quantities of silica that can strengthen the spongy cells that are found between elastin and collagen fibers as well as slow down the wrinkle formation. If they drink enough mineral water, it will help to break down waste materials in the body as well as cleanse it of toxins. The people also will have better concentration, so they can more focus to face the problem.