Who doesn’t want to have white teeth? If you have white teeth, it can boost your confidence. You can also smile more comfortable than before. If you have bright and pearly white teeth, you will become attractive. Having white teeth is not about just appearance only. But it’s for the sake of your health too.
Whitening Teeth Naturally
If you want to have naturally white teeth. You can use those home remedies below. The ingredients are cheap and easy to get.
- Baking soda
Baking soda is very beneficial to your teeth. It can remove and destroy plaque that usually found on your teeth. Baking soda can be found in many stores. But you just need one teaspoon of baking soda, salt, toothpaste, and a toothbrush. Blend the salt with baking soda or with toothpaste. Brush your teeth with this mixture. You can also use baking soda only. After brushing your teeth, you can rinse with warm water. An alternative way is to mix baking soda with crushed strawberry. This fruit has vitamin C and A that can whitening and make your teeth healthier. Since using too much baking soda can harm tooth enamel, so don’t use it too much. Use this home remedy just twice in a week for best result.
Often used as an ingredient for juice, this fruit is very good to remove tartar and plaque in your teeth naturally. Guava also has anti-plaque properties. If you have swollen gum, it can be cured with this fruit as well. You can chew some guava and then spit it out. This method will help your teeth to reduce the buildup of plaque. Chewing unripe guava and salt can also help to whiten your teeth. You can use this method every day.
There are more ways to whitening your teeth. But baking soda and guava are the most common home remedies to have white teeth.