Stay Fresh While Having Baby

Having a baby is a happiness for a family. As a mother, you will feel the best feeling ever to have the second you in your arm. You will see how beautiful he or she is. You even cannot remember the last time you sleep because you cannot leave your baby alone. Breastfeeding her or him so often and grab her or him anytime the baby needs you. Ok, it is hard to always look fresh. However, you can if you want.

How to Stay Fresh While You are having a Baby

Well, if you take care of your baby alone; it maybe will hard to stay fresh. At least, you should have your husband beside you to help you. So, here are some ways to help you stay fresh:

  1. Do forget to always take a rest every time you see your baby sleep. You can sleep with him or her too.
  2. You should drink and eat well with the best and healthy menu. You can ask your husband to find you the menu that is good for mom and baby. Besides, the menu can boost your energy.
  3. Using the natural skincare and take a bath twice a day. You know how important the skincare to always make your tired skin stay fresh. Get the natural ones that can be used by a breastfeeding mother.
  4. Exercise in the morning before your activities if you have enough sleep or if you do not; you can do it in the middle of your activities light the light yoga or just walking around.
  5. You should find a helper for your house cleaning or cleaning the clothes and cooking. You better choose the one who can hear you well.

So, if you have the helper in your home, you will get more time to rest and exercise. However, your priority is still your baby. You should give most of your time for your baby. Then, you can ask your husband for your other needs.

More Features For Premium Mobdro

Mobdro app might already become your favorite application to watch or stream any videos. You might already know that this application also offers you the Premium version. The premium version of this application will help you to get more access and also more important channels to watch. It means that you can get more videos to watch without any limitation. Then, what you can get from the Premium version of Mobdro? Do you want to know more about it? If you are curious about it, please read the following paragraphs for more information about it.

Mobdro App With More Features In Premium Application

When you decide to use the premium version of Mobdro app, you can get more features in it. Then, what are the features that you can get the premium version? Here is the list of you.

  • Ad-Free

When you install the premium version of Mobdro, you do not need to worry about the ads, since it will help you to avoid all the ads that might disturb you when you are in the middle of watching your video.

  • Download Videos

This is the other premium offers that will make you really happy to use the premium one since it can help you to save the videos to your devices. For the video enthusiast, it will be a good point for them.

  • Chromecast Support

When you use the premium version of Mobdro, you will get the Chromecast integration that will make you available to watch the videos on the big screen. So, it is something that very interesting for you.

  • Sleep Timer

When you watch a video, you might fall asleep in the middle of your streaming. You set the sleep timer there to help you to save the battery.

So, when you are using the Premium Mobdro, you will get those interesting features in watching the videos. That is all the information about Mobdro app.

Delicious Milkfish Bangus Recipe

Not only in Indonesia, milkfish is also popular in the Philippines. There is a traditional recipe coming from the Philippines named milkfish Bangus. As the name suggests, the dish main ingredient is the milkfish. This traditional dish has a good taste. Besides, the complementary ingredients are easy to find and the cooking step is also easy. If you are interested to try cooking this traditional recipe, we below attach the ingredients and the brief cooking instructions.

How To Cook Philippines Milkfish Bangus?

Firstly, you may want to prepare all of the ingredients to cook Philippines milkfish Bangus. The ingredients are easy to find. You can find easily find them in the market. The ingredients of the dish that you need:

  • 1 kilogram’s boneless milkfish (or you can also use milkfish fillet. Slice it into 1-inch strips
  • 1 tablespoon     garlic
  • 3 tablespoon canola oil
  • 2 teaspoon soy sauce
  • ¼ cup Worcestershire sauce
  • 1 teaspoon Spanish paprika
  • Salt
  • Toasted garlic
  • Green finger chili

After all the ingredients have been prepared, you can start cooking the milkfish.

Cooking Instruction

  • The milkfish must be marinated in the garlic and Worcestershire sauce for about 1 hour
  • After that, heat oil in a pan over medium heat
  • Add paprika to the pan
  •  Then fry the milkfish until both side well cooked, approximately 2 till 3 minutes for each side
  • Add the seasoning such as salt, soy sauce, additionally, you may add pepper as you like.
  • Serve the Bangus and add garnish like toasted garlic and green finger chili (optional).

Actually, the above milkfish Bangus recipe is the most basic Bangus recipe. You can create a new variant of Bangus by using the above recipe. You can add complementary sauce to the Bangus, or make the Bangus as the main ingredient of other dishes.

How to Get White Teeth

Who doesn’t want to have white teeth? If you have white teeth, it can boost your confidence. You can also smile more comfortable than before. If you have bright and pearly white teeth, you will become attractive. Having white teeth is not about just appearance only. But it’s for the sake of your health too.

Whitening Teeth Naturally

If you want to have naturally white teeth. You can use those home remedies below. The ingredients are cheap and easy to get.

  1. Baking soda

Baking soda is very beneficial to your teeth. It can remove and destroy plaque that usually found on your teeth. Baking soda can be found in many stores. But you just need one teaspoon of baking soda, salt, toothpaste, and a toothbrush. Blend the salt with baking soda or with toothpaste. Brush your teeth with this mixture. You can also use baking soda only. After brushing your teeth, you can rinse with warm water. An alternative way is to mix baking soda with crushed strawberry. This fruit has vitamin C and A that can whitening and make your teeth healthier. Since using too much baking soda can harm tooth enamel, so don’t use it too much. Use this home remedy just twice in a week for best result.

  1. Guava

Often used as an ingredient for juice, this fruit is very good to remove tartar and plaque in your teeth naturally. Guava also has anti-plaque properties. If you have swollen gum, it can be cured with this fruit as well. You can chew some guava and then spit it out. This method will help your teeth to reduce the buildup of plaque. Chewing unripe guava and salt can also help to whiten your teeth. You can use this method every day.

There are more ways to whitening your teeth. But baking soda and guava are the most common home remedies to have white teeth.

Vitamins And Health Benefits Of Milkfish

Milkfish fish is one of the most popular, sought after and desired fish in the market. The frozen and fresh milkfish suppliers are always booming their business, thanks to a lot of demands on the fish market for fresh or frozen milkfish. Milkfish is already fished for more than thousands year by humankind, and it is believed, that the first mass milkfish fishing is in 2000 B.C. The fresh milkfish gives you delicious and juicy fish meat, and it had a various amount of dishes it can be. Milkfish is perfect meat for fish steaks, baked fish, you can also use milkfish in fish carpaccio, baked it then spread it with mayonnaise and many more. Did you know, that milkfish had amazing health effects and benefits? Well it is, and milkfish is really sought after due to its amazing health effect, that’s why the milkfish manufacturers and supplier businesses are always booming.

What Are The Health Benefits Of Milkfish? This Fresh Milkfish Supplier Will Answer You

First of all, fresh milkfish is one of the best protein sources and it is nearly as high as red meat from beef. Milkfish contains very high protein, and one can of milkfish is more than enough to satisfy up to 80% of your daily protein needs. Milkfish also contains lot more vitamins and minerals, such as the amazing amount of selenium, antioxidants, sodium, iron, magnesium, potassium and many more. As for the vitamins, milkfish is also one of the best sources of vitamin B12, B6, Niacin, and omega 3. The fresh milkfish suppliers are booming their business since there are a lot of people that realized the health benefits from fresh milkfish.

Milkfish is a good replacement for red meat. if you dislike them, but your body is in needs of protein, then the best sources you can get is milkfish fish. The fresher the milkfish is, the more protein, minerals, and vitamins you can get. If you want the freshest milkfish fish, then you will need to contact trusted milkfish suppliers.

A Healthy Mackerel Diet

Mackerel tuna which is one of oily and cold-water fish becomes one of the best choices. Mackerel contains rich vitamins, mineral, and protein. So, it is the best choice for your meal. You can also even consume it as your diet meal. With some of the good benefits of consuming mackerel, you can help your supply well. There is no worry that you will get a negative effect on your diet plan since the mackerel will help you to get enough nutrients. Besides, you can also even start to do mackerel diet which will help you to avoid some disease in your body.

Benefits Of Diet With Mackerel Tuna

Mackerel tuna contains a lot of good nutrients which are the best to against some disease. There are Omega-3 fat, DHA, and EPA which are good supplies for your body. These nutrients will help you to reduce some risk or arrhythmia and the irregular heartbeat. Moreover, there are also some other benefits of consuming more mackerel. You can even eat canned mackerel every day to get a more proper portion of fat, carbohydrate, and protein at once. Then, a study from this case also showed that there is a possibility of decreasing blood pressure after consuming canned mackerel routinely.

On the other hand, mackerel diet is also good for people with high cholesterol. The previous study showed that people who consume more mackerel would have lower LDL cholesterol but have higher HDL.  LDL or Low-Density Lipoprotein is bad cholesterol while HDL or High-Density Lipoprotein is good cholesterol. It means that consuming more mackerel will help people to balance cholesterol level in your body. To get more nutrients in mackerel, you have to make sure that you get the best quality of mackerel. Therefore, you can try to get the best any mackerel from

How To Treat Rosacea?

Your confidence will be gone once you have rosacea. The skin experts said that the main symptoms of rosacea are an irritation. Inflammation, and stress. Even low self-esteem can cause rosacea. However, this skin disease can be cured with essential oils for rosacea. The oils can reduce inflammation, keep your skin cool, treat irritation, and constrict blood vessels. There are many essential oils which are used to cure this disease. Moreover, essentials oils are cheap and you can find it everywhere. You can also the oils for another use.

Essential Oils For Rosacea

Tea tree oil is one of the popular essential oils for rosacea. Even many cosmetic brands have tea tree oil cosmetic line-up since this oil has many benefits. Tea tree oil is great to treat rosacea. It contains antiseptic properties which make your skin become cleaner and the infection will be cured. To use tea tree oil, you can add one or two drops to your moisturizer and then apply in on your face Tea tree oil is very good for oily skin since it can help to remove sebum. However, this oil is very strong. Thus, it can cause allergy to some people and even irritation. If you don’t have oily skin, you need to dilute it first.

Helichrysum is the next essential oil that you can use of tea tree oil cause allergy to your skin. The flowers in helichrysum plant are extracted. This oil has been used for many purposes and it works well. When you realize that you have rosacea symptoms, you can use helichrysum oil to treat the symptoms. This oil contains anti-inflammatory and antibacterial properties. Those properties work to treat infections, irritation, wounds, and outbreaks caused by acne. You can mix one or two drops of your cleanser to fights against bacteria. Tea tree oil and helichrysum oil are great essential oils for rosacea.

Getting To Know The Mackerel Price

When you want to cook the fishes, you might want to choose for the cheapest. Indeed, choosing the cheapest price will help you in saving more money. So, you can start your fish cooking experience by buying the mackerel for your pantries. Especially if you are a new or beginner in cooking the fishes, you are recommended to choose mackerel. The horse mackerel prices are also more affordable when you compare it with some other fishes like salmon and tuna. So, this can be your perfect solution for getting the benefits of the fish products.

Shop Mackerels Affordably

As a newbie in choosing the fish and other ocean products, you might not know about the price of the chosen fish. In this case, you can consider choosing the mackerel which is more affordable. The horse mackerel prices are usually fluctuated due to the weather and also the number of mackerel in the ocean. Although the mackerels are easy to find and are sold worldwide, this fish is not an easy thing when it comes to its scarcity. As the number of the fish is decreased, the price is getting higher. You will also find some things which are perfect for your cooking experience.

When you decide to buy the fresh horse mackerels, then you are recommended to choose the fish market in your city. Choosing the fish markets will give you more opportunity in seeing the fresh fishes so you can get the better signs of how you choose the fresh mackerels. Then, you are also recommended to choose the fish which is sold by the trusted seller. Although almost all the trader in the fish markets are getting their fishes from the same ocean, they can get the price differently. To know more, you can get more insights from

DIY Healthy Natural Setting Spray

If you want to be more beautiful and healthier; you need to know several things such as using the skin care and other good additional tools in your daily makeup. One of the good thing about doing makeup is using setting spray or the primer. Those two things are very useful to make your make up looks more natural, long-lasting and healthy. Why healthy? Yeah, if you choose the right and natural setting spray or primer. See the DIY below.

The Steps of DIY Healthy Natural Setting Spray

For you who always apply makeup in your daily activities; you will really need this tips so much. You do not want to make your face getting older by applying too much make from day to day, right? So, follow the best setting spray made of natural things below.

  1. Prepare Aloe Vera Gel
  2. Prepare Fresh Water
  3. Prepare Spray Bottle


Those three things are the main things you should prepare for this DIY natural setting spray. You just need to mix the Aloe Vera gel with fresh water (1:3). Then, you should shake them in the bottle spray you have just prepared. Then, you can keep them in your refrigerator. You can use the spray for your make up routine or your night treatment before sleep. This recipe for DIY natural setting spray or water spray will be last for a long time if you keep in your refrigerator. For your information, you should make the liquid thick. You will make your make up looks smooth and long lasting using this natural and healthy setting spray.

So, that is all. Maybe you have another idea of using the Aloe Vera or making the healthy setting spray; you can share it with others too. Maybe some people do not really like Aloe Vera gel and need to get the other ingredients.

Tips To Choose Shadow Box Contents

What would you like to add to your shadow box ideas? Now that you want to create a shadow box, you may wonder things that you are going to present in this box. We cannot deny that everything can be added to our shadow box contents. Nevertheless, it might be weird to present something randomly. So, it is better if we can collect something in common or anything in the same theme. At this point, what should we add to the content?

Shadow Box Ideas: What To Add To The Contents

Actually, it is possible for us to add anything to our shadow box. Since it is meant to keep up and collect things that you love, it can be everything. When you are considering the contents to put on the box, the first thing that you must take into account is certainly the theme. If you have something like vintage shadow box ideas, it means that you must choose things that can support your vintage ideas. You can go on with old things you have at home that will show up vintage style the most. On the other hand, when you want to work on childhood theme, you must think about the memorable thing that you have in your childhood.

Afterwards, when choosing content for your shadow box, it is also a good idea to take the size of your box into account. You may have many things to show from your childhood memory, but it does not mean that you will put everything in the shadow box that you are going to make. So, depending on the size, you must narrow down the choice of your content so that it can fit the box well. That’s all a few tips to choose content for your shadow box ideas.

Healthy Recipes To Cook Your Mackerel

The omega-3 fatty acid provides by mackerel fish can be one of the reasons why you want to add this fish to your everyday diet. Well, it is true that mackerel becomes one of the healthiest fish that you can have in your daily diet. When it is widely sold around the world and is able to be found easily in the nearby market, you may want to cook it for your next meal. In case you need a healthy recipe to cook this fish, check this out!

Healthy Recipes For Cook Frozen Mackerel Fish

First of all, you can cook your mackerel as mackerel stuffed sweet potato. To make this recipe is not difficult. You just need to prepare for the cleaned sweet potato to be pierced with a knife. Then, rub the potato using olive oil which is added with salt. Preheat oven to 400 degrees Fahrenheit. To continue cooking your mackerel fish, put the potatoes in the preheated oven then heat it until soft. After that, take the potato out then leave it to cool. Move on to the mackerel, you can make your mackerel into smoked mackerel then use it filler for your potato by cut the potato in half and make it like a boat.

Next, if you want to try another recipe, you can also make a simply grilled mackerel. If you don’t have much time to prepare for your dinner, this recipe is perfect for you. Here, you can use fresh or frozen mackerel then fillet it and rinse it until clean. Take one lemon juice then mix it with oil and garlic cloves that have been crushed. You can add salt and pepper to make it taste even better. Marinate the fillet and then grill it. For another great recipe, you can also find it on

The Edible Parts Of Tuna

The fresh tuna is one of the best menus for your meals. Almost every part or tuna can be consumed in a different way. It is not only for meat, even tails of tuna also can be cooked well. Actually, there are three most favorite types of tuna which are albacore, yellowfin, and skipjack. Three of them have the best part to eat. Nowadays, you can also easily find tuna in various packaging. If you want to take tuna for two days more, so you can choose frozen tuna. Meanwhile, there is also canned tuna that make it easier to store.

Part Of Fresh Tuna For Any Selection Menu

If you prefer fresh tuna, so make sure that you cook it right after you buy it. The fresh one cannot say for a long time as like as canned or frozen tuna. As mentioned before, there are a lot of part of tuna that can be cooked. For the first, you can try to cook meat in the tail of tuna to mix it with your main menu. Meat in the tail is the cheapest one but still be tenderized by using oil, salt, or vinegar.

Second, you can also serve the belly part of tuna in braised or raw. It is the most expensive part of tuna since it is the most delicious, tender, and fatter part. If you prefer to consume the meat of tuna, so you can take the belly part rather than another part. Third, you can also choose filet tuna which has incredibly tasty and versatile part. However, you have to treat it well since it will be dried out easily when you overcooked it. Last, you can also choose collar part of tuna which is a rare part. To find all of them all, you can check it on

Which Canned Tuna Manufacturer To Select

Tuna is high in protein, healthy and well-balanced for our daily diet. How about canned tuna? As long as you can find the best canned tuna suppliers, it is inevitable that you will get the most of tuna benefits. In the US market, canned tuna is more likely to be imported from some countries including Indonesia, Thailand and more. What makes it even difficult to determine which one is better is because the brand is also various from the source. So, what can we do to determine the best-canned tuna manufacturer?

How To Determine Best Canned Tuna Suppliers

To determine the best manufacturer of canned tuna is not difficult, but it may be tricky. To help you determine the right one, we have some qualities that you can compare to the manufacturer you find out there. First, it offers a high-quality product. Of course, every manufacturer will say that they offer the high-quality product. But, best canned tuna suppliers will not only say but also prove themselves to be able to provide you high quality of tuna product which comes with excellent quality control. You can find some reviews about its product to make sure that it really offers the high quality only.

Next, a good supplier of tuna product will also create a long-term relationship with its client even after the sales. Because they concern with their customers, they will try their best to make long-term relationship possible with all of the customers. Then, the great supplier of tuna may also offer 24 hours call center which can be reached via email or another form of communication. It is useful to make sure that every client will get best customer care. The last but not least, there is no doubt that best canned tuna suppliers will offer canned tuna with great packaging as well.

How To Cook Frozen Sardines

From frozen sardines factory, you will get the sardines that you need. You might be very expert in cooking the sardines but you might also still a newbie in cooking. Of course, you need to know about the tricks that can help you to cook the sardine into delicious meals. There are some cooking tips that can help you to make sure that you can make it into delicious meals. If you are curious about some tips that can help you to cook the sardines, please read the following paragraphs for more information about it.

Frozen Sardines Factory; Cook Your Sardines Well

Frozen sardines factory will provide you many types of sardines, not only the frozen one. After you got your sardines from the factory, you can cook the sardine into what you want. For example, when you want to bake the sardines, you can put it in the oven. Make sure the oven already in hot condition. Then, you can place the sardines in the dish. Make sure that you also put some of the oil before you bake it. You can put some salt and also the lemon juice above it. You can bake it for about 10 minutes. Those steps are the steps that you have to do when you want to bake the sardine.

Then, when you want to cook the sardine as the grilled sardine, you can do some steps to finish this cooking process. You have to make sure that you already prepare the seasoning to put more taste in your sardine. Then, you can put it on the grilling, and make sure that the size matches well with what you need. Then, let the sardines on your grilling for about 4-5 minutes. When you want to serve it, you can serve it along with the lemon juice or the tomatoes. That is all the information about frozen sardines factory for you.

How To Find Best Sardine Suppliers

When it comes to you to build your own business in culinary, why don’t you try running a sardine business? This is a new kind of business that can be done in home industry. There are so many facilities that will be great for your need. One of them is about how you get the sardine fish as your choice. Choosing the best sardine fish suppliers will be a great step for everyone who is going to start this business. You will be able in finding many things from your supplier and you will also be ready for your brand new business.

Sardine Fish Suppliers Tips

When choosing the best sardine fish suppliers, you need to choose some things that are crucial. The first thing is about their fish size. When the fish come from the fishermen, the size is various. Some fishes may be bigger than the other. So, you have to make your standard for getting the fish in the wanted size. You can also choose the suppliers which are perfect for your business. They have to serve the fresh fish from the ocean. Fresh fishes will make sure the product will last longer and the taste will be good.

Lots of people are looking for the best supplier. You can also run a business when you have been sure that your business is great. In this case, you will be able in getting some fish suppliers which have the cooler boxcar. This will make the delivery to be easier. You will also find many great things as you can choose the best supplier which is experienced and professional. The pricing should also be considered if you want to get more profits. So, you will have a great, promising sardine business by dealing with sardine fish suppliers.